Book a free 15-min call

Book a free 15-min call

Let's find a time to talk.

A free 15-minute call, no pressure, and no commitment. Leave a few details and we'll be in touch to set up a time that works. If it's easier, you're welcome to call instead.

  • Free, and no obligation
  • Online across Ontario
  • Usually a reply within a day

Not sure what to expect? Here's exactly what happens →

We use your details only to respond to your enquiry. Please don't include any health information.

Fees & Insurance

  • Standard session: $175 per 50-minute virtual session.
  • Free consultation: $0 for your initial 15-minute introductory call.
  • Insurance & benefits: Sessions are provided by a Registered Psychotherapist (Qualifying). Many Ontario extended health and workplace benefit plans reimburse psychotherapy, coverage depends on your specific plan, so it's worth checking whether yours covers a "Registered Psychotherapist." You'll receive a detailed receipt (with the registration number) to submit to your insurer.